Group Finess Timetable
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 6.00 am |
Cardio Boxing |
Body Pump |
Cardio Boxing |
Body Pump |
|
|
|
| 7.00 am |
|
Express Abs |
Pilates |
|
City2Surf Training
|
Cardio Boxing |
|
| 7.30. am |
50+ Step |
|
|
|
Express Abs |
|
|
| 8.00 am |
|
50+ Circuit |
50+ Circuit |
|
50+ Circuit |
RPM |
|
| 8.30 am |
Pilates |
|
|
50+ Yoga |
|
|
|
| 9.00 am |
|
Express Abs |
|
|
|
Body Pump |
Pilates |
| 9.30 am |
Step & Burn |
Body Pump |
Cardio Boxing |
Body Combat |
Body Pump |
|
|
| 10.00 pm |
|
|
|
|
|
Body Combat |
Body Pump |
| 10.30 am |
Body Balance |
Pilates |
New Body
|
Body Pump |
Pilates |
|
|
| 11.00 am |
|
|
|
|
|
Body Balance |
|
| 11.30 am |
ZUMBA |
Twist & Shout |
|
|
|
|
|
| 12.30 pm |
Body Pump |
H.I.I.T.
|
Body Pump
|
Body Balance |
Cardio Boxing |
|
|
| 2.00 pm |
|
|
|
|
|
Tai Chi |
|
| 3.00 pm |
|
|
|
|
|
ZUMBA |
|
| 4.00 pm |
|
|
|
|
|
Yoga |
|
| 4.30 pm |
New Body
|
Body Pump |
Body Balance |
Fitball Pilates |
Step & Burn |
|
|
| 5.30 pm |
Body Pump |
Step & Burn |
New Body
|
Body Pump |
New Body
|
|
|
| 6.30 pm |
Body Combat |
Pilates |
Body Pump |
Cardio Boxing |
Body Combat |
|
|
| 7.30 pm |
Cardio Boxing |
ZUMBA |
Body Combat |
Yoga |
ZUMBA |
|
|
Download the Timetable
|
